Friday Practice: You Are Distracted

Raise your hand if you have more than 4 tabs open in your computer browser, are reading more than one book right now, and sometimes spend an entire day moving from task to task to task so that you end your work time with the same items on your to-do list for several days at a time.

This is one of the parts of me I make wrong and resist. It is something to overcome, or change. I long for laser-like focus, clearly defined rules that I will actually follow, order versus chaos.

It is time for me to allow this way of being to be ok.

It is time to stop suffering and wishing I were different.

It is time to let the chaos have its creative, intuitive way with me.

It is time to embrace it and find it right.

If you can relate, join me.

If you cannot, what is a part of you that you waste precious energy resisting, resenting, and longing to overcome?